Other · Nutrition facts

Ica Basic Rågbröd

202 kcal per 100 g, with 5.5 g protein, 37 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiber
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Ica Basic RågbrödNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
5.5 g
Protein
12% of calories
37 g
Carbs
81% of calories
1.3 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar13g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690084938 · Data last verified:

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7318690084938

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Common questions

How many calories are in Ica Basic Rågbröd?

Ica Basic Rågbröd by ICA, ICA Basic has 202 kcal per 100 g.

How much protein is in Ica Basic Rågbröd?

Ica Basic Rågbröd contains 5.5 g of protein per 100 g.

Is Ica Basic Rågbröd high in carbs?

Yes — carbohydrates provide 81% of its calories (37 g per 100 g, of which 13 g is sugar). It also delivers 10 g of fiber.

Is Ica Basic Rågbröd high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Ica Basic Rågbröd a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Ica Basic Rågbröd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (480 mg); points in favor come from fiber (10 g). Overall that places it in band B.

How much Ica Basic Rågbröd is 100 calories?

About 50 g of Ica Basic Rågbröd equals 100 kcal.

Is Ica Basic Rågbröd high in sugar or fat?

Per 100 g it has 13 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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