Other · Nutrition facts

Rosted Peeled Chestnuts

184 kcal per 100 g, with 5 g protein, 39 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Rosted Peeled ChestnutsNutri-Score ACompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
11% of calories
39 g
Carbs
85% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290013472199 · Data last verified:

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7290013472199

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Common questions

How many calories are in Rosted Peeled Chestnuts?

Rosted Peeled Chestnuts has 184 kcal per 100 g.

How much protein is in Rosted Peeled Chestnuts?

Rosted Peeled Chestnuts contains 5 g of protein per 100 g.

Is Rosted Peeled Chestnuts high in carbs?

Yes — carbohydrates provide 85% of its calories (39 g per 100 g, of which 0 g is sugar). It also delivers 7.4 g of fiber.

Is Rosted Peeled Chestnuts low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Rosted Peeled Chestnuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rosted Peeled Chestnuts a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Rosted Peeled Chestnuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.

How much Rosted Peeled Chestnuts is 100 calories?

About 54 g of Rosted Peeled Chestnuts equals 100 kcal.

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