Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7062010206639 · Data last verified:
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Common questions
How many calories are in Kartoffelbrot?
Kartoffelbrot by Goldähren has 214 kcal per 100 g. One serving (42 g) is about 90 kcal.
How much protein is in Kartoffelbrot?
Kartoffelbrot contains 6.9 g of protein per 100 g — about 2.9 g per 42 g serving.
Is Kartoffelbrot high in carbs?
Yes — carbohydrates provide 80% of its calories (41 g per 100 g, of which 2.4 g is sugar). It also delivers 5.2 g of fiber.
Is Kartoffelbrot high in sodium?
Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.
Is Kartoffelbrot a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Kartoffelbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.2 mg); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Kartoffelbrot is 100 calories?
About 47 g of Kartoffelbrot equals 100 kcal.
Is Kartoffelbrot high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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