Other · Nutrition facts

Preserved Plum

175 kcal per 100 g, with 5 g protein, 35 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (20 g)
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Preserved PlumNutri-Score DCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
12% of calories
35 g
Carbs
81% of calories
1.5 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6400mg278% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6936030000786 · Data last verified:

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Barcode

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6936030000786

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Common questions

How many calories are in Preserved Plum?

Preserved Plum by Ume House has 175 kcal per 100 g. One serving (20 g) is about 35 kcal.

How much protein is in Preserved Plum?

Preserved Plum contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Preserved Plum high in carbs?

Yes — carbohydrates provide 81% of its calories (35 g per 100 g, of which 30 g is sugar).

Is Preserved Plum high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Preserved Plum high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Preserved Plum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (6400 mg). Overall that places it in band D.

How much Preserved Plum is 100 calories?

About 57 g of Preserved Plum equals 100 kcal.

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