Fish & Seafood · Nutrition facts

Breaded Fish Sticks

234 kcal per 100 g, with 9 g protein, 24.3 g carbs and 10.8 g fat. Full micronutrients and serving info below.

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Breaded Fish SticksNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
16% of calories
24.3 g
Carbs
42% of calories
10.8 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat1.8g9% DV
Sodium477.5mg21% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742021256 · Data last verified:

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Barcode

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0078742021256

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Common questions

How many calories are in Breaded Fish Sticks?

Breaded Fish Sticks by Great Value has 234 kcal per 100 g.

How much protein is in Breaded Fish Sticks?

Breaded Fish Sticks contains 9 g of protein per 100 g.

Is Breaded Fish Sticks low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 24.3 g of carbs come from starch and fiber rather than sugar.

Is Breaded Fish Sticks high in sodium?

Yes — 477.5 mg of sodium per 100 g, about 21% of the daily value.

Why does Breaded Fish Sticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (477.5 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Breaded Fish Sticks is 100 calories?

About 43 g of Breaded Fish Sticks equals 100 kcal.

Is Breaded Fish Sticks high in sugar or fat?

Per 100 g it has 0.9 g sugar and 10.8 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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