Smoked Salmon And Cream Cheese

Smoked Salmon And Cream Cheese by Tesco Finest, Tesco has 242 kcal per 100 g. One serving (100 g) is about 242 kcal.

Smoked Salmon And Cream Cheese contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.

Yes — 11.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.8 g), protein (11.5 g). Overall that places it in band B.

About 41 g of Smoked Salmon And Cream Cheese equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.