Dairy & Eggs · Nutrition facts

Yaourt Fraises

429 kcal per 100 g, with 14.3 g protein, 71.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Yaourt FraisesNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
17% of calories
71.4 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar42.9g
Saturated fat0g0% DV
Sodium285.7mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03553238 · Data last verified:

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Common questions

How many calories are in Yaourt Fraises?

Yaourt Fraises by Mamie Nova has 429 kcal per 100 g.

How much protein is in Yaourt Fraises?

Yaourt Fraises contains 14.3 g of protein per 100 g.

Is Yaourt Fraises a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Yaourt Fraises high in carbs?

Yes — carbohydrates provide 83% of its calories (71.4 g per 100 g, of which 42.9 g is sugar). It also delivers 14.3 g of fiber.

Is Yaourt Fraises high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Yaourt Fraises a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Yaourt Fraises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (42.9 g); points in favor come from fiber (14.3 g), protein (14.3 g). Overall that places it in band C.

How much Yaourt Fraises is 100 calories?

About 23 g of Yaourt Fraises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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