Nuts & Seeds · Nutrition facts

Wasabi Coated Peanuts

538 kcal per 100 g, with 24 g protein, 31 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Wasabi Coated PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
24 g
Protein
18% of calories
31 g
Carbs
24% of calories
34 g
Fat
58% of calories
Macro split
Protein 18%Carbs 24%Fat 58%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar15.5g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium444.4mg9% DV
Calcium37.8mg3% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 84605658 · Data last verified:

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Common questions

How many calories are in Wasabi Coated Peanuts?

Wasabi Coated Peanuts by Fine Food has 538 kcal per 100 g.

How much protein is in Wasabi Coated Peanuts?

Wasabi Coated Peanuts contains 24 g of protein per 100 g.

Is Wasabi Coated Peanuts a good source of protein?

Yes — 24 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Wasabi Coated Peanuts high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Wasabi Coated Peanuts a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Wasabi Coated Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (15.5 g), saturated fat (4.5 g); points in favor come from fiber (6.2 g), protein (24 g). Overall that places it in band C.

How much Wasabi Coated Peanuts is 100 calories?

About 19 g of Wasabi Coated Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Coated Peanuts high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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