Nuts & Seeds · Nutrition facts

Wasabi Peanuts

557 kcal per 100 g, with 24 g protein, 27 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Wasabi PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
24 g
Protein
18% of calories
27 g
Carbs
20% of calories
38 g
Fat
62% of calories
Macro split
Protein 18%Carbs 20%Fat 62%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar9.4g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium432mg19% DV
Potassium554.3mg12% DV
Calcium46.6mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850043324623 · Data last verified:

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8850043324623

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Common questions

How many calories are in Wasabi Peanuts?

Wasabi Peanuts by Khao Shong has 557 kcal per 100 g.

How much protein is in Wasabi Peanuts?

Wasabi Peanuts contains 24 g of protein per 100 g.

Is Wasabi Peanuts a good source of protein?

Yes — 24 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Wasabi Peanuts high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Wasabi Peanuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Wasabi Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (7 g), sodium (432 mg); points in favor come from fiber (7.1 g), protein (24 g). Overall that places it in band C.

How much Wasabi Peanuts is 100 calories?

About 18 g of Wasabi Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Peanuts high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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