Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044011639 · Data last verified:
Compare Seven Seeds Bread with another foodLog Seven Seeds Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Seven Seeds Bread?
Seven Seeds Bread by Warburtons has 272 kcal per 100 g. One serving (42 g) is about 114 kcal.
How much protein is in Seven Seeds Bread?
Seven Seeds Bread contains 10.7 g of protein per 100 g — about 4.5 g per 42 g serving.
Is Seven Seeds Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Seven Seeds Bread a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Seven Seeds Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (10.7 g). Overall that places it in band A.
How much Seven Seeds Bread is 100 calories?
About 37 g of Seven Seeds Bread equals 100 kcal.
Is Seven Seeds Bread high in sugar or fat?
Per 100 g it has 3.4 g sugar and 7.1 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Sensational Soya & Linseed BreadVogel’s241 kcal · 12g proteinA
Multiseed Bread Mixtesco274 kcal · 11.3g proteinA
Asda Extra Special Wholemeal & BreadAsda254 kcal · 11g proteinA
Oat And Linseed Bread MixTesco256 kcal · 11.3g proteinB
Authentic Rustic French Bread MixFrancine260 kcal · 9.9g proteinB
Mega Spelt Bread Mix247 kcal · 12.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API