Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600040318 · Data last verified:
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Common questions
How many calories are in Scottish Smoked Salmon?
Scottish Smoked Salmon by Specially Selected has 190 kcal per 100 g.
How much protein is in Scottish Smoked Salmon?
Scottish Smoked Salmon contains 26 g of protein per 100 g.
Is Scottish Smoked Salmon a good source of protein?
Yes — 26 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Scottish Smoked Salmon keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Scottish Smoked Salmon high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Scottish Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Scottish Smoked Salmon is 100 calories?
About 53 g of Scottish Smoked Salmon equals 100 kcal.
Is Scottish Smoked Salmon high in sugar or fat?
Per 100 g it has 1 g sugar and 8.2 g fat (1.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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