Salmon Skewers With Chilli And Lime

Salmon Skewers With Chilli And Lime by Morrisons has 204 kcal per 100 g.

Salmon Skewers With Chilli And Lime contains 22.9 g of protein per 100 g.

Yes — 22.9 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.9 g). Overall that places it in band B.

About 49 g of Salmon Skewers With Chilli And Lime equals 100 kcal.

Per 100 g it has 3.3 g sugar and 10.8 g fat (2.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.