Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5609690351321 · Data last verified:
Compare Polvo Em Caldeirada with another foodLog Polvo Em Caldeirada in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Polvo Em Caldeirada?
Polvo Em Caldeirada by Comur has 198 kcal per 100 g.
How much protein is in Polvo Em Caldeirada?
Polvo Em Caldeirada contains 22.5 g of protein per 100 g.
Is Polvo Em Caldeirada a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Polvo Em Caldeirada low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Why does Polvo Em Caldeirada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.5 g). Overall that places it in band A.
How much Polvo Em Caldeirada is 100 calories?
About 51 g of Polvo Em Caldeirada equals 100 kcal.
Is Polvo Em Caldeirada a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Polvo Em Caldeirada high in cholesterol?
It contains 65.6 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
More Fish & Seafood foods
Explore all →
Atun Aleta Amarilla Solido En Aceite De OlivaDolores201 kcal · 26.8g proteinB
Atun Con Tomate Deshidratado Y Aceite De OlivaMARINA AZUL194 kcal · 22g proteinC
Sardinhas Com Molho De TomateCOQUEIRO189 kcal · 23g proteinC
Sardinhas Com Molho De TomatePescador189 kcal · 23g proteinC
Tacos De PotaCabo de peñas194 kcal · 22.5g proteinC
AtunRibeira183 kcal · 24g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API