Tacos De Pota

Tacos De Pota by Cabo de peñas has 194 kcal per 100 g. One serving (50 g) is about 97 kcal.

Tacos De Pota contains 22.5 g of protein per 100 g — about 11.2 g per 50 g serving.

Yes — 22.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

About 52 g of Tacos De Pota equals 100 kcal.

Per 100 g it has 0 g sugar and 9 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.