Fish & Seafood · Nutrition facts

Oeufs De Saumon

234 kcal per 100 g, with 30 g protein, 3.7 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Oeufs De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
51% of calories
3.7 g
Carbs
6% of calories
11 g
Fat
43% of calories
Macro split
Protein 51%Carbs 6%Fat 43%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.9g10% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019897965603 · Data last verified:

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Barcode

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3019897965603

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Common questions

How many calories are in Oeufs De Saumon?

Oeufs De Saumon by Dom Petroff has 234 kcal per 100 g.

How much protein is in Oeufs De Saumon?

Oeufs De Saumon contains 30 g of protein per 100 g.

Is Oeufs De Saumon a good source of protein?

Yes — 30 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Oeufs De Saumon keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oeufs De Saumon high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Oeufs De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Oeufs De Saumon is 100 calories?

About 43 g of Oeufs De Saumon equals 100 kcal.

Is Oeufs De Saumon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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