Fish & Seafood · Nutrition facts

Oeufs De Saumon

246 kcal per 100 g, with 32 g protein, 5.2 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Oeufs De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
32 g
Protein
52% of calories
5.2 g
Carbs
8% of calories
11 g
Fat
40% of calories
Macro split
Protein 52%Carbs 8%Fat 40%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440432025061 · Data last verified:

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Barcode

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3440432025061

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Common questions

How many calories are in Oeufs De Saumon?

Oeufs De Saumon has 246 kcal per 100 g.

How much protein is in Oeufs De Saumon?

Oeufs De Saumon contains 32 g of protein per 100 g.

Is Oeufs De Saumon a good source of protein?

Yes — 32 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Oeufs De Saumon low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Oeufs De Saumon high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Oeufs De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1120 mg); points in favor come from protein (32 g). Overall that places it in band C.

How much Oeufs De Saumon is 100 calories?

About 41 g of Oeufs De Saumon equals 100 kcal.

Is Oeufs De Saumon high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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