Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429583007268 · Data last verified:
Compare Atun with another foodLog Atun in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Atun?
Atun by Ribeira has 183 kcal per 100 g.
How much protein is in Atun?
Atun contains 24 g of protein per 100 g.
Is Atun a good source of protein?
Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Atun low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Atun high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Atun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Atun is 100 calories?
About 55 g of Atun equals 100 kcal.
Is Atun high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9.7 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Wild Salmon CaviarCaviar233 kcal · 26.7g proteinB
Sardinas Con PicantePONTO263 kcal · 24.4g proteinC
Oeufs De SaumonDom Petroff234 kcal · 30g proteinC
Oeufs De Saumon Keta Du Pacifique PasteurisésMonoprix, Monoprix gourmet239 kcal · 32g proteinC
Saumon Fume Confit Au PoivreGuyader267 kcal · 29g proteinC
Oeuf De Saumon Pacifique244 kcal · 32g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API