Sardinhas Com Molho De Tomate

Sardinhas Com Molho De Tomate by Pescador has 189 kcal per 100 g. One serving (75 g) is about 142 kcal.

Sardinhas Com Molho De Tomate contains 23 g of protein per 100 g — about 17.2 g per 75 g serving.

Yes — 23 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (23 g). Overall that places it in band C.

About 53 g of Sardinhas Com Molho De Tomate equals 100 kcal.

It is a good source: 453 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

It contains 96 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.