Smoked Salmon For Sandwiches

Smoked Salmon For Sandwiches by Tesco has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

Smoked Salmon For Sandwiches contains 22.5 g of protein per 100 g — about 22.5 g per 100 g serving.

Yes — 22.5 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

About 56 g of Smoked Salmon For Sandwiches equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8.3 g fat (1.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.