Honey Roast Salmon Flakes

Honey Roast Salmon Flakes has 175 kcal per 100 g.

Honey Roast Salmon Flakes contains 25.5 g of protein per 100 g.

Yes — 25.5 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (25.5 g). Overall that places it in band C.

About 57 g of Honey Roast Salmon Flakes equals 100 kcal.

Per 100 g it has 3.8 g sugar and 8.6 g fat (1.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.