Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798020038 · Data last verified:
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Common questions
How many calories are in Quiche Épinards?
Quiche Épinards has 223 kcal per 100 g.
How much protein is in Quiche Épinards?
Quiche Épinards contains 7.8 g of protein per 100 g.
Is Quiche Épinards low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.
Is Quiche Épinards high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Quiche Épinards have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.
How much Quiche Épinards is 100 calories?
About 45 g of Quiche Épinards equals 100 kcal.
Is Quiche Épinards high in sugar or fat?
Per 100 g it has 1.9 g sugar and 13.6 g fat (5.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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