Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628069900132 · Data last verified:
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Common questions
How many calories are in Hummus?
Hummus by Adonis has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.
How much protein is in Hummus?
Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Hummus high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Hummus a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Hummus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Hummus is 100 calories?
About 50 g of Hummus equals 100 kcal.
Is Hummus high in sugar or fat?
Per 100 g it has 3.3 g sugar and 13.3 g fat (1.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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