Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0647671606522 · Data last verified:
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Common questions
How many calories are in Premium Hummus?
Premium Hummus by Organic Humm! has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.
How much protein is in Premium Hummus?
Premium Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Premium Hummus a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Premium Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Premium Hummus is 100 calories?
About 50 g of Premium Hummus equals 100 kcal.
Is Premium Hummus a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Premium Hummus high in sugar or fat?
Per 100 g it has 3.3 g sugar and 11.7 g fat (1.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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