Other · Nutrition facts

Hummus Traditional

by fontaine santé

200 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Hummus TraditionalNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
11% of calories
16.7 g
Carbs
27% of calories
16.7 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium204.9mg4% DV
Calcium104.7mg8% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333222027 · Data last verified:

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Barcode

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0770333222027

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Common questions

How many calories are in Hummus Traditional?

Hummus Traditional by fontaine santé has 200 kcal per 100 g.

How much protein is in Hummus Traditional?

Hummus Traditional contains 6.7 g of protein per 100 g.

Is Hummus Traditional low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Hummus Traditional a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hummus Traditional have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Hummus Traditional is 100 calories?

About 50 g of Hummus Traditional equals 100 kcal.

Is Hummus Traditional a good source of calcium?

It is a moderate source: 104.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus Traditional a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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