Other · Nutrition facts

Quiche Provençale

208 kcal per 100 g, with 7.3 g protein, 16.4 g carbs and 11.8 g fat. Full micronutrients and serving info below.

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Quiche ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
7.3 g
Protein
15% of calories
16.4 g
Carbs
33% of calories
11.8 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat4.5g22% DV
Sodium354.5mg15% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798040067 · Data last verified:

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Barcode

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0623798040067

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Common questions

How many calories are in Quiche Provençale?

Quiche Provençale by Plaisirs Gastronomiques has 208 kcal per 100 g.

How much protein is in Quiche Provençale?

Quiche Provençale contains 7.3 g of protein per 100 g.

Is Quiche Provençale low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.

Why does Quiche Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

How much Quiche Provençale is 100 calories?

About 48 g of Quiche Provençale equals 100 kcal.

Is Quiche Provençale a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Quiche Provençale high in sugar or fat?

Per 100 g it has 1.8 g sugar and 11.8 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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