Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735266299 · Data last verified:
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Common questions
How many calories are in Sunflower Crunch?
Sunflower Crunch by Your Fresh Market has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.
How much protein is in Sunflower Crunch?
Sunflower Crunch contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Sunflower Crunch a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Sunflower Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (4 g). Overall that places it in band B.
How much Sunflower Crunch is 100 calories?
About 53 g of Sunflower Crunch equals 100 kcal.
Is Sunflower Crunch a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sunflower Crunch high in sugar or fat?
Per 100 g it has 10 g sugar and 12 g fat (2.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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