Preform Peanut Cacao Crunch

Preform Peanut Cacao Crunch by send BARS has 436 kcal per 100 g. One serving (55 g) is about 240 kcal.

Preform Peanut Cacao Crunch contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.

Yes — 18.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (25.5 g), saturated fat (3.6 g); points in favor come from fiber (9.1 g), protein (18.2 g). Overall that places it in band C.

About 23 g of Preform Peanut Cacao Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.