Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888127006620 · Data last verified:
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Common questions
How many calories are in Light & Crispy Fried Calamari Snack?
Light & Crispy Fried Calamari Snack by Mama’s Choice has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.
How much protein is in Light & Crispy Fried Calamari Snack?
Light & Crispy Fried Calamari Snack contains 26 g of protein per 100 g — about 13 g per 50 g serving.
Is Light & Crispy Fried Calamari Snack a good source of protein?
Yes — 26 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Light & Crispy Fried Calamari Snack low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Light & Crispy Fried Calamari Snack high in sodium?
Yes — 1780 mg of sodium per 100 g, about 77% of the daily value.
Is Light & Crispy Fried Calamari Snack a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Light & Crispy Fried Calamari Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (1780 mg); points in favor come from fiber (4 g), protein (26 g). Overall that places it in band C.
How much Light & Crispy Fried Calamari Snack is 100 calories?
About 22 g of Light & Crispy Fried Calamari Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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