Snacks · Nutrition facts

Biscuit Diététique Au Son D'avoine Gerlinéa

454 kcal per 100 g, with 23 g protein, 44 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 2 biscuits 30 g
High proteinCalorie denseHigh fiberCalcium rich
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Biscuit Diététique Au Son D'avoine GerlinéaNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
23 g
Protein
21% of calories
44 g
Carbs
40% of calories
19 g
Fat
39% of calories
Macro split
Protein 21%Carbs 40%Fat 39%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar14g
Saturated fat11g55% DV
Sodium240mg10% DV
Calcium264mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681104327 · Data last verified:

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Common questions

How many calories are in Biscuit Diététique Au Son D'avoine Gerlinéa?

Biscuit Diététique Au Son D'avoine Gerlinéa by Gerlinéa, Ma Pause Gerlinéa has 454 kcal per 100 g. One serving (30 g) is about 136 kcal.

How much protein is in Biscuit Diététique Au Son D'avoine Gerlinéa?

Biscuit Diététique Au Son D'avoine Gerlinéa contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.

Is Biscuit Diététique Au Son D'avoine Gerlinéa a good source of protein?

Yes — 23 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Biscuit Diététique Au Son D'avoine Gerlinéa high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Biscuit Diététique Au Son D'avoine Gerlinéa a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Biscuit Diététique Au Son D'avoine Gerlinéa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (14 g), saturated fat (11 g); points in favor come from fiber (7.5 g), protein (23 g). Overall that places it in band C.

How much Biscuit Diététique Au Son D'avoine Gerlinéa is 100 calories?

About 22 g of Biscuit Diététique Au Son D'avoine Gerlinéa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Diététique Au Son D'avoine Gerlinéa high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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