Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820798936 · Data last verified:
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Common questions
How many calories are in Crousti’lentille?
Crousti’lentille by Bjorg has 437 kcal per 100 g.
How much protein is in Crousti’lentille?
Crousti’lentille contains 19 g of protein per 100 g.
Is Crousti’lentille a good source of protein?
Yes — 19 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Crousti’lentille low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Crousti’lentille high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Crousti’lentille a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Crousti’lentille have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (480 mg); points in favor come from fiber (8.4 g), protein (19 g). Overall that places it in band B.
How much Crousti’lentille is 100 calories?
About 23 g of Crousti’lentille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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