Mini Crackers Emmental Graines De Crouges Bio - 110g

Mini Crackers Emmental Graines De Crouges Bio - 110g by Bouton d'or has 473 kcal per 100 g. One serving (27 g) is about 129 kcal.

Mini Crackers Emmental Graines De Crouges Bio - 110g contains 19 g of protein per 100 g — about 5.2 g per 27 g serving.

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 43.9 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (5.6 g), sodium (720 mg); points in favor come from fiber (9.7 g), protein (19 g). Overall that places it in band C.