Snacks · Nutrition facts

Biscuit Chocolat Céréales

435 kcal per 100 g, with 23 g protein, 45 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 25g (2 biscuits)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Biscuit Chocolat CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
23 g
Protein
22% of calories
45 g
Carbs
43% of calories
16 g
Fat
35% of calories
Macro split
Protein 22%Carbs 43%Fat 35%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar15g
Saturated fat7.5g38% DV
Sodium304mg13% DV
Calcium319mg25% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000024630 · Data last verified:

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Common questions

How many calories are in Biscuit Chocolat Céréales?

Biscuit Chocolat Céréales by Gerlinéa has 435 kcal per 100 g. One serving (25 g) is about 109 kcal.

How much protein is in Biscuit Chocolat Céréales?

Biscuit Chocolat Céréales contains 23 g of protein per 100 g — about 5.8 g per 25 g serving.

Is Biscuit Chocolat Céréales a good source of protein?

Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Biscuit Chocolat Céréales high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Biscuit Chocolat Céréales high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Biscuit Chocolat Céréales a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Biscuit Chocolat Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (15 g), saturated fat (7.5 g); points in favor come from fiber (9.4 g), protein (23 g). Overall that places it in band C.

How much Biscuit Chocolat Céréales is 100 calories?

About 23 g of Biscuit Chocolat Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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