Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09877580 · Data last verified:
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Common questions
How many calories are in Bio Crackers Emmental Et Graines De Courges?
Bio Crackers Emmental Et Graines De Courges by Maître Jean Pierre has 442 kcal per 100 g.
How much protein is in Bio Crackers Emmental Et Graines De Courges?
Bio Crackers Emmental Et Graines De Courges contains 18 g of protein per 100 g.
Is Bio Crackers Emmental Et Graines De Courges a good source of protein?
Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bio Crackers Emmental Et Graines De Courges high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Bio Crackers Emmental Et Graines De Courges a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Crackers Emmental Et Graines De Courges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (4.8 g), sodium (720 mg); points in favor come from fiber (10 g), protein (18 g). Overall that places it in band C.
How much Bio Crackers Emmental Et Graines De Courges is 100 calories?
About 23 g of Bio Crackers Emmental Et Graines De Courges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Crackers Emmental Et Graines De Courges high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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