Other · Nutrition facts

Pomidory Suszone W Paskach Z Ziołami

202 kcal per 100 g, with 4.1 g protein, 11 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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Pomidory Suszone W Paskach Z ZiołamiNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
4.1 g
Protein
9% of calories
11 g
Carbs
24% of calories
14 g
Fat
67% of calories
Macro split
Protein 9%Carbs 24%Fat 67%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar11g
Saturated fat1.2g6% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900664014182 · Data last verified:

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5900664014182

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Common questions

How many calories are in Pomidory Suszone W Paskach Z Ziołami?

Pomidory Suszone W Paskach Z Ziołami by Nasza spiżarnia has 202 kcal per 100 g. One serving (30 g) is about 61 kcal.

How much protein is in Pomidory Suszone W Paskach Z Ziołami?

Pomidory Suszone W Paskach Z Ziołami contains 4.1 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Pomidory Suszone W Paskach Z Ziołami high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Pomidory Suszone W Paskach Z Ziołami a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pomidory Suszone W Paskach Z Ziołami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (1120 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Pomidory Suszone W Paskach Z Ziołami is 100 calories?

About 50 g of Pomidory Suszone W Paskach Z Ziołami equals 100 kcal.

Is Pomidory Suszone W Paskach Z Ziołami high in sugar or fat?

Per 100 g it has 11 g sugar and 14 g fat (1.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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