Other · Nutrition facts

Hummus Pomidorowy

224 kcal per 100 g, with 6.7 g protein, 12 g carbs and 15 g fat. Full micronutrients and serving info below.

High fiber
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Hummus PomidorowyNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
13% of calories
12 g
Carbs
23% of calories
15 g
Fat
64% of calories
Macro split
Protein 13%Carbs 23%Fat 64%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar2g
Saturated fat2.1g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904194906665 · Data last verified:

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5904194906665

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Common questions

How many calories are in Hummus Pomidorowy?

Hummus Pomidorowy by Go Vege has 224 kcal per 100 g.

How much protein is in Hummus Pomidorowy?

Hummus Pomidorowy contains 6.7 g of protein per 100 g.

Is Hummus Pomidorowy low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Hummus Pomidorowy high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Hummus Pomidorowy a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Hummus Pomidorowy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.2 g). Overall that places it in band B.

How much Hummus Pomidorowy is 100 calories?

About 45 g of Hummus Pomidorowy equals 100 kcal.

Is Hummus Pomidorowy high in sugar or fat?

Per 100 g it has 2 g sugar and 15 g fat (2.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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