Other · Nutrition facts

Sałatka Warzywna A La Gyros

192 kcal per 100 g, with 3.7 g protein, 10 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 280g
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Sałatka Warzywna A La GyrosNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
3.7 g
Protein
8% of calories
10 g
Carbs
21% of calories
15 g
Fat
71% of calories
Macro split
Protein 8%Carbs 21%Fat 71%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.9g
Saturated fat1.9g10% DV
Cholesterol1.8mg1% DV
Sodium560mg24% DV
Potassium251.8mg5% DV
Calcium11.3mg1% DV
Iron0.4mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907623260833 · Data last verified:

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5907623260833

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Common questions

How many calories are in Sałatka Warzywna A La Gyros?

Sałatka Warzywna A La Gyros by Dega has 192 kcal per 100 g. One serving (280 g) is about 538 kcal.

How much protein is in Sałatka Warzywna A La Gyros?

Sałatka Warzywna A La Gyros contains 3.7 g of protein per 100 g — about 10.4 g per 280 g serving.

Is Sałatka Warzywna A La Gyros high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sałatka Warzywna A La Gyros have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Sałatka Warzywna A La Gyros is 100 calories?

About 52 g of Sałatka Warzywna A La Gyros equals 100 kcal.

Is Sałatka Warzywna A La Gyros high in sugar or fat?

Per 100 g it has 2.9 g sugar and 15 g fat (1.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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