Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 65625736 · Data last verified:
Compare Hummus Light with another foodLog Hummus Light in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hummus Light?
Hummus Light by Carrefour has 223 kcal per 100 g.
How much protein is in Hummus Light?
Hummus Light contains 6.9 g of protein per 100 g.
Is Hummus Light low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.
Is Hummus Light a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Hummus Light have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g). Overall that places it in band A.
How much Hummus Light is 100 calories?
About 45 g of Hummus Light equals 100 kcal.
Is Hummus Light high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16 g fat (2.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.
More Other foods
Explore all →
Kiwi193 kcal · 12g proteinD
Caviar D'aubergineYarden225 kcal · 3.8g proteinC
Pomodori Secchi A FilettiGarant224 kcal · 3.3g proteinD
Ekologisk Soltorkade TomaterGarant220 kcal · 3.2g proteinD
Aufstrich Tomate & BasilikumOatly223 kcal · 3g proteinD
Oatly Aufstrich Gurke & Knoblauch 7394376617157 Aufstrich Auf Fermentierter Hafeoatly213 kcal · 2.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API