Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904194906672 · Data last verified:
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Common questions
How many calories are in Hummus Z Ciecierzycy Z Burakiem?
Hummus Z Ciecierzycy Z Burakiem by Go Vege,GoVege has 225 kcal per 100 g.
How much protein is in Hummus Z Ciecierzycy Z Burakiem?
Hummus Z Ciecierzycy Z Burakiem contains 6.5 g of protein per 100 g.
Is Hummus Z Ciecierzycy Z Burakiem high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Hummus Z Ciecierzycy Z Burakiem a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hummus Z Ciecierzycy Z Burakiem have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.1 g). Overall that places it in band B.
How much Hummus Z Ciecierzycy Z Burakiem is 100 calories?
About 44 g of Hummus Z Ciecierzycy Z Burakiem equals 100 kcal.
Is Hummus Z Ciecierzycy Z Burakiem a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hummus Z Ciecierzycy Z Burakiem high in sugar or fat?
Per 100 g it has 4.9 g sugar and 15 g fat (1.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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