Other · Nutrition facts

Hummus Dynia & Imbir

188 kcal per 100 g, with 4.8 g protein, 9.8 g carbs and 13.5 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Dynia & ImbirNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
11% of calories
9.8 g
Carbs
22% of calories
13.5 g
Fat
67% of calories
Macro split
Protein 11%Carbs 22%Fat 67%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium167.6mg4% DV
Calcium54mg4% DV
Iron1.1mg6% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903240793884 · Data last verified:

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5903240793884

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Common questions

How many calories are in Hummus Dynia & Imbir?

Hummus Dynia & Imbir by Lavica Food has 188 kcal per 100 g.

How much protein is in Hummus Dynia & Imbir?

Hummus Dynia & Imbir contains 4.8 g of protein per 100 g.

Is Hummus Dynia & Imbir low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Hummus Dynia & Imbir high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Hummus Dynia & Imbir a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Hummus Dynia & Imbir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Hummus Dynia & Imbir is 100 calories?

About 53 g of Hummus Dynia & Imbir equals 100 kcal.

Is Hummus Dynia & Imbir high in sugar or fat?

Per 100 g it has 1.7 g sugar and 13.5 g fat (0.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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