Fish & Seafood · Nutrition facts

Petits Poissons Panés Au Fromage Fondu

by LIDL

222 kcal per 100 g, with 10.1 g protein, 22.3 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Petits Poissons Panés Au Fromage FonduNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
10.1 g
Protein
19% of calories
22.3 g
Carbs
42% of calories
9.3 g
Fat
39% of calories
Macro split
Protein 19%Carbs 42%Fat 39%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.5g12% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489361923 · Data last verified:

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4056489361923

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Common questions

How many calories are in Petits Poissons Panés Au Fromage Fondu?

Petits Poissons Panés Au Fromage Fondu by LIDL has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

How much protein is in Petits Poissons Panés Au Fromage Fondu?

Petits Poissons Panés Au Fromage Fondu contains 10.1 g of protein per 100 g — about 10.1 g per 100 g serving.

Is Petits Poissons Panés Au Fromage Fondu a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Petits Poissons Panés Au Fromage Fondu low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

Is Petits Poissons Panés Au Fromage Fondu high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does Petits Poissons Panés Au Fromage Fondu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

How much Petits Poissons Panés Au Fromage Fondu is 100 calories?

About 45 g of Petits Poissons Panés Au Fromage Fondu equals 100 kcal.

Is Petits Poissons Panés Au Fromage Fondu high in sugar or fat?

Per 100 g it has 1 g sugar and 9.3 g fat (2.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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