Nuggets Au Poisson Panés

Nuggets Au Poisson Panés by Poisson sauvage has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

Nuggets Au Poisson Panés contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.

Yes — 11.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 20.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band B.

About 47 g of Nuggets Au Poisson Panés equals 100 kcal.

Per 100 g it has 0.8 g sugar and 8.8 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.