Fish & Seafood · Nutrition facts

Merluzzo D’alaska Impanato

199 kcal per 100 g, with 12 g protein, 19 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Merluzzo D’alaska ImpanatoNutri-Score BCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
19 g
Carbs
39% of calories
7.9 g
Fat
36% of calories
Macro split
Protein 25%Carbs 39%Fat 36%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.8g4% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489677376 · Data last verified:

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4056489677376

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Common questions

How many calories are in Merluzzo D’alaska Impanato?

Merluzzo D’alaska Impanato has 199 kcal per 100 g.

How much protein is in Merluzzo D’alaska Impanato?

Merluzzo D’alaska Impanato contains 12 g of protein per 100 g.

Is Merluzzo D’alaska Impanato a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Merluzzo D’alaska Impanato low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Merluzzo D’alaska Impanato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Merluzzo D’alaska Impanato is 100 calories?

About 50 g of Merluzzo D’alaska Impanato equals 100 kcal.

Is Merluzzo D’alaska Impanato high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.9 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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