Other · Nutrition facts

Pain Epautre

by Bioform

279 kcal per 100 g, with 10.6 g protein, 40.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Pain EpautreNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
10.6 g
Protein
16% of calories
40.2 g
Carbs
61% of calories
6.8 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar3.1g
Saturated fat0.8g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410724500185 · Data last verified:

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5410724500185

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Common questions

How many calories are in Pain Epautre?

Pain Epautre by Bioform has 279 kcal per 100 g.

How much protein is in Pain Epautre?

Pain Epautre contains 10.6 g of protein per 100 g.

Is Pain Epautre a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Epautre high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Epautre a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pain Epautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.4 g), protein (10.6 g). Overall that places it in band A.

How much Pain Epautre is 100 calories?

About 36 g of Pain Epautre equals 100 kcal.

Is Pain Epautre high in sugar or fat?

Per 100 g it has 3.1 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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