Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410766059658 · Data last verified:
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Common questions
How many calories are in Authentique Multiceréales Foncé?
Authentique Multiceréales Foncé by Boerenbrood has 302 kcal per 100 g. One serving (100 g) is about 302 kcal.
How much protein is in Authentique Multiceréales Foncé?
Authentique Multiceréales Foncé contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Authentique Multiceréales Foncé a good source of protein?
Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Authentique Multiceréales Foncé low in sodium?
Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Authentique Multiceréales Foncé a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Authentique Multiceréales Foncé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (15 g). Overall that places it in band A.
How much Authentique Multiceréales Foncé is 100 calories?
About 33 g of Authentique Multiceréales Foncé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Authentique Multiceréales Foncé high in sugar or fat?
Per 100 g it has 4 g sugar and 6.1 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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