Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606879010512 · Data last verified:
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Common questions
How many calories are in Pão De Forma 8 Cereais?
Pão De Forma 8 Cereais by Pingo Doce has 275 kcal per 100 g. One serving (32 g) is about 88 kcal.
How much protein is in Pão De Forma 8 Cereais?
Pão De Forma 8 Cereais contains 12.4 g of protein per 100 g — about 4 g per 32 g serving.
Is Pão De Forma 8 Cereais a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pão De Forma 8 Cereais high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Pão De Forma 8 Cereais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (12.4 g). Overall that places it in band C.
How much Pão De Forma 8 Cereais is 100 calories?
About 36 g of Pão De Forma 8 Cereais equals 100 kcal.
Is Pão De Forma 8 Cereais high in sugar or fat?
Per 100 g it has 2.7 g sugar and 6.2 g fat (1.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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