Other · Nutrition facts

Pain Gris

275 kcal per 100 g, with 12.1 g protein, 41.4 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Pain GrisNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
12.1 g
Protein
18% of calories
41.4 g
Carbs
63% of calories
5.3 g
Fat
19% of calories
Macro split
Protein 18%Carbs 63%Fat 19%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.1g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425003881091 · Data last verified:

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5425003881091

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Common questions

How many calories are in Pain Gris?

Pain Gris has 275 kcal per 100 g.

How much protein is in Pain Gris?

Pain Gris contains 12.1 g of protein per 100 g.

Is Pain Gris a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pain Gris high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Gris a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pain Gris have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.4 g), protein (12.1 g). Overall that places it in band A.

How much Pain Gris is 100 calories?

About 36 g of Pain Gris equals 100 kcal.

Is Pain Gris high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.3 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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