Dairy & Eggs · Nutrition facts

Monterey Jack With Jalapeño Peppers Shredded Cheese

357 kcal per 100 g, with 25 g protein, 7.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
Track it in the free Dietly app
Monterey Jack With Jalapeño Peppers Shredded CheeseNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
26% of calories
7.1 g
Carbs
7% of calories
28.6 g
Fat
67% of calories
Macro split
Protein 26%Carbs 7%Fat 67%

Nutrition facts

per 100 g
Saturated fat17.9g89% DV
Cholesterol107.1mg36% DV
Sodium642.9mg28% DV
Potassium71.4mg2% DV
Calcium678.6mg52% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890320846 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0077890320846

Dietly — AI Calorie Counter

Log Monterey Jack With Jalapeño Peppers Shredded Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Monterey Jack With Jalapeño Peppers Shredded Cheese?

Monterey Jack With Jalapeño Peppers Shredded Cheese by Wegmans has 357 kcal per 100 g.

How much protein is in Monterey Jack With Jalapeño Peppers Shredded Cheese?

Monterey Jack With Jalapeño Peppers Shredded Cheese contains 25 g of protein per 100 g.

Is Monterey Jack With Jalapeño Peppers Shredded Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Monterey Jack With Jalapeño Peppers Shredded Cheese high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Monterey Jack With Jalapeño Peppers Shredded Cheese high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Monterey Jack With Jalapeño Peppers Shredded Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (17.9 g), sodium (642.9 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Monterey Jack With Jalapeño Peppers Shredded Cheese is 100 calories?

About 28 g of Monterey Jack With Jalapeño Peppers Shredded Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Monterey Jack With Jalapeño Peppers Shredded Cheese high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API