Fresh Asiago Snacking Cheese

Fresh Asiago Snacking Cheese by BelGioioso has 381 kcal per 100 g.

Fresh Asiago Snacking Cheese contains 23.8 g of protein per 100 g.

Yes — 23.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 904.8 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (19 g), sodium (904.8 mg); points in favor come from protein (23.8 g). Overall that places it in band E.

About 26 g of Fresh Asiago Snacking Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.