Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041716878910 · Data last verified:
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Common questions
How many calories are in Cheese Heads Variety?
Cheese Heads Variety by Cheese Heads has 375 kcal per 100 g. One serving (24 g) is about 90 kcal.
How much protein is in Cheese Heads Variety?
Cheese Heads Variety contains 20.8 g of protein per 100 g — about 5 g per 24 g serving.
Is Cheese Heads Variety a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Cheese Heads Variety keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheese Heads Variety high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Cheese Heads Variety high in sodium?
Yes — 708.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Cheese Heads Variety have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (10.4 g), sodium (708.3 mg); points in favor come from protein (20.8 g). Overall that places it in band D.
How much Cheese Heads Variety is 100 calories?
About 27 g of Cheese Heads Variety equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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