Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383017408 · Data last verified:
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Common questions
How many calories are in Fromage Suisse?
Fromage Suisse by Ziggy's has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Fromage Suisse?
Fromage Suisse contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.
Is Fromage Suisse a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Fromage Suisse keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Suisse high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Fromage Suisse high in sodium?
Yes — 523.8 mg of sodium per 100 g, about 23% of the daily value.
Why does Fromage Suisse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (16.7 g), sodium (523.8 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Fromage Suisse is 100 calories?
About 26 g of Fromage Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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